Perils of Poor Posture

What are some of the dangers of not maintaining good posture? Posture is all about how we hold our bodies. We usually don’t give it much thought: it simply becomes the default position for standing, walking, running, sitting or lying down. Most of us would do well to reboot that default because our current posture…

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Types of Spine Injuries That Require Immediate Care

At Long Island Spine Rehabilitation Medicine, our doctors are well aware that some injuries, especially those affecting the spine, must be given immediate attention. Our physiatrists are experienced in diagnosing and treating spine conditions using a combination of traditional and complementary therapies. We are a nonsurgical, holistic practice, offering same day spine appointments for patients…

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Treatments for Joint Pain During Pregnancy

Pregnancy is an exciting and wonderful journey, but it typically comes with its share of physical discomforts, including joint pain. As the body changes to accommodate a growing baby, many women experience pain and stiffness in their joints, particularly in the later stages of pregnancy. This pain can make everyday activities challenging and affect the…

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Hip Pain and Lower Back Pain: The Confusing Connection

Hip pain and lower back pain can pose a challenge for individuals seeking relief since trouble in one area can manifest as pain in the other due to both structural and neurological factors. If you are suffering pain in your lower body that interferes with everyday activities, it’s time to contact the highly skilled doctors…

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Nerve Entrapment

Nerve pain can disrupt every aspect of daily living, from simple movements to complex tasks. At Long Island Spine Rehabilitation Medicine, we understand the debilitating effects of nerve pain and are committed to providing our patients with holistic, nonsurgical solutions. That’s one of the reasons we are thrilled to now have Dr. Chator onboard as…

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SPINE-11: The Benefits of Same-Day Care for Spine Injuries

Because the spine supports the whole body, it is essential for standing and for major movements of any kind. For this reason, injuries to the spine are very frightening, resulting not only in acute pain but in sudden disability. The experienced physiatrists of Long Island Spine Rehabilitation Medicine are all too familiar with the upheaval…

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Tips for Avoiding Common Summer Sports Injuries

Summer brings the irresistible allure of outdoor activities and sports. Whether you prefer a relaxing game of golf, a competitive tennis match, or a refreshing swim, engaging in these activities is not only enjoyable but beneficial for physical health. Nonetheless, with increased activity comes an increased risk of musculoskeletal and spinal injuries. At Long Island…

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Top Summertime Activities that Contribute to Back Pain

Well after residents of Massachusetts are finished shoveling snow and recovering from the aches associated with cold, damp weather, many suffer back pain due to summer activities. While lighter clothing and milder temperatures make movement generally easier, many patients come to the offices of Long Island Spine Rehabilitation Medicine during the summer months seeking to…

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Whiplash

Whiplash is a prevalent injury, often arising from car accidents, slip and falls, or sports injuries. Characterized by the sudden jolt of the neck forwards and backwards, whiplash results in severe pain and disabling stiffness. At Long Island Spine Rehabilitation Medicine, our experienced physiatrists understand the nature and nuances of whiplash. Our team is well-prepared…

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Exercises To Strengthen Your Core and Prevent Low Back Pain

At Long Island Spine Rehabilitation Medicine, we understand that back pain is more than just an inconvenience — it can negatively impact your work, daily routines, relationships, and overall energy level.  Our physiatrists, who specialize in relieving pain and restoring function through nonsurgical means, often prescribe physical therapy and home exercises when addressing low back…

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