Before you know it, New York will be covered in blankets of fresh powder. While many people see winter as a time to bundle up and hide from the cold, those with an adventurous outdoor spirit find the first snows of the winter exciting. It means the winter sports season is here. From hockey to…

Fall sports, such as football, soccer, cross country, and tennis, are physically demanding and involve a risk of injuries. Athletes participating in these sports often suffer from injuries to their tendons and ligaments, which can have lengthy recovery periods. Traditional methods of healing these injuries include rest, physical therapy, and sometimes surgery. However, platelet-rich plasma…

At Long Island Spine Rehabilitation Medicine, our physiatrists are committed not only to alleviating musculoskeletal pain and restoring function but also to preventing injuries. Our physiatrists believe in proactive care, especially for individuals engaged in sports. Following are 10 suggestions to help minimize your risk of sports injuries while optimizing your performance on the field…

Summer brings the irresistible allure of outdoor activities and sports. Whether you prefer a relaxing game of golf, a competitive tennis match, or a refreshing swim, engaging in these activities is not only enjoyable but beneficial for physical health. Nonetheless, with increased activity comes an increased risk of musculoskeletal and spinal injuries. At Long Island…

Many of the patients who come to the offices of Long Island Spine Rehabilitation Medicine are sports enthusiasts who have been injured in their preferred activities. As you may have imagined, hockey is not only one of these popular sports but is one with a notable number of injuries. Understanding the demands and risks associated…